Have you ever felt a sharp, sudden pain in your back and thought, “when should I be worried about back spasms?” You’re not alone. Back spasms can happen to anyone, whether you’re lifting something heavy or just turning too fast. Sometimes, they go away quickly and are nothing to stress about. But other times, they could be a sign that your body needs help. Knowing the difference is really important. This blog will help you understand when a spasm is just a small thing—and when it’s time to take it seriously. Back pain can be scary, but learning about it…