• Health

    Tidal Volume The Simple Guide to Understand How Much Air You Breathe

    Tidal Volume is the amount of air your lungs take in and push out when you breathe normally. Every time you breathe in, your lungs fill up with air, and when you breathe out, that air goes out again — this movement of air is called tidal volume. It shows how healthy and strong your lungs are. Knowing about tidal volume is very important because it helps doctors and people like you understand how your body breathes and how much air is needed to keep you alive and active. In simple words, tidal volume tells us how well our lungs…